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» Posts tagged with » Stress
Don’t Sleep on Sleep
by
Tanya Leake
| May 5, 2019 Sleep is one of those things in life that we all need yet most of us don’t get enough of. We
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Study: A Quarter of College Students Stressed Over 2016 Presidential Election
by
Monica Levitan
| October 25, 2018
A new study from San Francisco State University (SFSU) revealed that 25 percent of college stud [...]
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Study: One in Three College Freshmen Reports Mental Health Disorder
| September 12, 2018
More than one-third of first-year university students in eight industrialized countries around [...]
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Education’s Challenge: Culture of Criticism or Compassion?
by
Tanya Leake
| May 30, 2018
When I read recently in Stanford Magazine that the Stanford Graduate School of Business had a c [...]
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Stress and Overtraining Can Derail Your Workouts
by
Tanya Leake
| April 19, 2018
Overtraining is rooted in stress and can sabotage your workouts. To avoid overtraining and get [...]
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#SpringRelease Clears Clutter, Eases Stress
by
Tanya Leake
| March 15, 2018
At any moment in time, the state of our mental health depends on any number of simple and compl [...]
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Understanding and Quickly Recovering from Stress
by
Tanya Leake
| March 1, 2018
Stress, especially constant stress, is the most underrated source of disease conditions, especi [...]
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Freshman Year Doesn’t Have to be Stressful
by
James B. Ewers Jr.
| October 18, 2016
I don’t think that I had any bouts with stress while I was in college. Of course, the word [...]
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