“WELL-thy” New Year Resolutions

by Tanya Leake | January 29, 2019 For many, the beginning of a new year is a time-honored tradition of fresh starts and new resol Read more

Don’t Wait – Meditate

by Benajmin Harris | January 10, 2019
The Anxiety and Depression Association of America estimates that 40 million adults age 18 and o [...] Read more

The Promise of Cultural Competence and Higher Education for our Health

by Tanya Leake | October 4, 2018
I have made this point consistently in previous posts and will make it again: our health is our [...] Read more